As a senior citizen, I do my best to eat well, exercise and take vitamins to keep a healthy lifestyle. With our culture so obsessed with youth, many people do other things to maintain a youthful energetic look. Go through a health food store and you will see lots of things that are good for you. Then there are the so called non traditional stuff you might consider. Check this stuff out http://www.foxnews.com/slideshow/health/2010/05/24/bizarre-natural-remedies/#slide=1
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